I ordered my new recumbent bicycle yesterday, and I’m excited for it to arrive. The one area I have really been slacking off in is the realm of exercise. I actually love to exercise, and I love how I feel afterwards, but it really is all about just taking that one first step to propel me into motion. I am so full of excuses!
For instance, I could have been making the wise decision to walk every day already. So why don’t I? Because my neighborhood doesn’t have sidewalks. Yeah, that’s really my excuse, and yes, I am a total flake for letting it work so far. My “logic” is that it would be dangerous to walk so near the traffic (my street is residential, but it can be busy at times), and I also don’t like being so conspicuous. In other words people will SEE me!!! Gasp. Horror. This is actually the same reason I won’t join a gym. I am far too self-conscious to exercise in full view of just anybody. I’m a freak, I know.
So, I did some looking around, and found a really affordable and sturdy recumbent bike to use in the privacy of my home. It should be here in a week or so, and I am looking forward to starting a real exercise regime. I will also try to get my starting photos and weight recorded around this time, so that I can begin documenting my progress in the blog. I feel like I have lost a bit of weight already, but I’m not officially keeping count until the exercising begins.
I cooked another curry recently, by the way. A beef and chickpea Vindaloo. It was perhaps the spiciest, hottest thing I have ever put into my mouth. It was delicious, but far too painful. I also used too many chickpeas. They spiked my blood sugar to 133, which is still within normal range, but I’m averaging around 105-115 postprandial (2 hours after eating), and would like to keep it that way. I will have to adjust the recipe before I can actually recommend it. It has promise, though. :)